Organic Vegetarian Nuggets
Soy-based nuggets. A tasty snack and ideal for children. The nuggets weigh 20 grams each.
Ingredients
52% hydrated soy flour*, breadcrumbs* (wheat flour*, salt, yeast, turmeric powder*), onion*, sunflower oil*, chickenegg protein*, wheat flour*, lemon juice*, potato starch*, wheat protein*, salt, spices*, cane sugar*, thickener (guar gom*), herbs*, vinegar*, acidity regulator (citric acid).
* = from organic origin
Nutritional values
| Energy | 987 kJ / 235 kcal |
| Fat | 8,0 g |
| of which saturates | 0,9 g |
| Carbohydrates | 24,7 g |
| of which sugars | 3,2 g |
| Protein | 13,3 g |
| Fibre | 5,4 g |
| Salt | 1,1 g |
Preparation method
Pan:
Fry in hot oil or butter for approx. 4 minutes on medium heat. Turn frequently.
Airfryer:
Heat for about 6 minutes in a pre-heated airfryer (180°C).
Oven:
Heat in preheated oven (200°C) for approx. 10 minutes.